How Much Do You Know About Skin Damage?

Your skin is healthiest when it is at its lightest shade. Paradoxically, suntanned people look healthier apparently because of that glow that sunburns create. A lot of propaganda about the safety of sun baking is circulating around, and now is the time to clear up the air.

1.First is the misconception that tanning is the easiest way to soak up on vitamin D. whereas suntanned vitamin may be healthy, experts actually only recommend limited exposure under the warm heat of the sun. Two to ten minutes a day is sufficient. Supplements and milk also provide this healthy gradient.

2.Many have bought into the belief that tanning in no way promotes skin aging. The truth is UV exposure accelerates the accumulation of DNA mutations in the skin, encouraging premature aging along the way. You can only avoid this if you wear a broad spectrum of SPF and keep away from the sun between 10 am to 3 pm. While at the beach, don on a sunscreen every 30 minutes.

3.Then comes the lie that tanning on a cloudy is fine since you cant be burned. Although the UV radiation may be partially reduced the accumulative effects of exposure to the sun can still be harmful to your skin. Even under heavy cloud cover, always wear a protective of some sort because you are still exposed to partial rays from the sun.

You need to take care of your skin wherever you may be. Keeping indoors is not a guarantee that your skin is safe from damage. Skin medicines too have their shortcomings. Tetracycline, doxycyline, and some antibiotics have been linked to the side effects that make your skin more prone to sun burns by leaving it more sensitive to UV rays. Women in particularly should be aware that some of the meds associated with some skin-frying sessions actually leave their skin a lot more sensitive to the sun. To minimize these setbacks, its vital that you get into the daily sunscreen habit and spend as little time outdoors as possible.

Long travels back and forth regularly expose you to more UV rays. These rays pass through your cars windows, penetrating your skin and eventually triggering fine lines, spots, wrinkles, and other blemishes. Look for ways to protect your skin whenever you are driving outdoors. One way is to use an SPF of at least 15. The figure on the package tells you effective the sunscreen is in terms of time, compared to the length of time it would take you to burn without anything on your skin. for instance, if it takes 20 minutes for you to burn, the number 15 on the bottle would imply that you skin will be protected 15 times longer.

The product you buy should have both UVA and UVB protection. Scan through the ingredients for zinc oxide or titanium dioxide as these are what block the elements effectively. When using it, squeeze out a shot glass-size amount and coat yourself all over to a thin and even layer. Because they eventually wear off, you need to apply it as often as possible while outdoors.

What Are the Best Medicinal Herbs For Skin Care?

If you are anything like me, then you probably want to make sure your skin gets the nourishment it needs to stay healthy and youthful well into your 60s and beyond. Using the right medicinal herbs for skin can really help in making this happen. You just need to know which ones can provide the most benefits to you.

Medicinal herbs for skin have been used since ancient times for their amazing healing properties. Medicinal herbs are extremely compatible with your skin and are accepted well without the threat of allergic reaction and irritation.

You’d really be silly not using certain medicinal herbs for skin care. If you can find anti aging products with medicinal herbs for skin care in them, you can really start to see some amazing results.

The key is you have to find anti aging treatments that contain the most EFFECTIVE natural herbs in HIGH CONCENTRATIONS to get noticeable results. Most products will contain minuscule amounts of these medicinal herbs for skin just so they can add the ingredient to the product label. Tricky and unethical, I know….

Here are some of the best medicinal herbs for skin care available in anti aging solutions:

*Jojoba oil is extracted from the seed of the jojoba plant in Mexico. It’s great at regulating your skin’s sebum (oil secretion) levels so it has a healthy balance- not too dry and not to oily.

*Shea butter is extracted from the seed on the Shea tree. It contains an exceptionally large ‘healing fraction’ (nutrients, vitamins, and other valuable phyto-nutrients required for healing the skin) and can alleviate numerous skin problems like blemishes, wrinkles, sunburns, skin wounds, eczema, frost bite, insect bites, and many other conditions.

*Olivem is a unique emulsifier developed from natural olive oil, which is the most compatible plant oil with the skin. It’s able to penetrate deep down in the skin to hydrate it and rejuvenate it.

*Nutgrass root grows wild in India and has been used for thousands of years for its nutritional value and ability to naturally whiten your skin by inhibiting the formation of the skin pigment melanin.

And these are just the tip of the iceberg. I’ve just found that these medicinal herbs are exceptionally beneficial for my skin personally.

Besides using medicinal herbs for skin, it’s also important to utilize the power of other types of natural ingredients to maximize your anti aging results. Using the best natural ingredients that science and nature has to offer will really help you get fast and long lasting results, especially if you get an anti aging solution that prevents the main causes of aging.

Discover Medicinal Herbs for Skin and the Best Herbal Skincare Products

I have found that the best remedies for health and beauty are products that come directly from nature. With the right information we can find some safe and very effective herbal skincare products and medicinal herbs for skin. The following is a description of medicinal herbs you can use safely to help your skin be more health and beautiful.

Aloe Vera

When it comes to medicinal herbs for the skin, aloe vera is one of the most useful ones. A cactus-like plant, it is native to warmer regions, but it is quite easy to keep aloe vera plant at home, in a pot. Break open the leaves, and you may use the clear gel found inside directly on your skin. It is an excellent remedy for burns. Aloe Vera has important healing properties, soothing the skin, reducing scars and repairing damaged tissue.


Calendula is one of the best medicinal herbs for skin. Original a native to southern Europe, it has the advantage of being easily grow. Calendula is soothing on the skin. It is one of the most important ingredients in the best quality, natural baby-care products. In addition it has healing properties, anti-inflammatory and anti-viral properties.

Phytessence Wakame

Not part of the traditional medicinal herbs for skin, Wakame comes from the sea, it is an algae. It has been long used in Japan as part of the regular diet, and its immense nutritional benefits are well-known in the Japanese culture. Our skin can really benefit from making wakame part of our diet – for example in soups and salads. Phytessence Wakame is the extract of this plant used in high-quality herbal skincare products.


Witch-Hazel, is sometimes referred to by its Latin name, Hamamelis. Various species of this plant can be found in different places in the world, including China, Japan and North America. Hamamelis is ne of the popular medicinal herbs for skin. The extract of Witch-Hazel is a natural astringent, often found in effective herbal skincare products. It is an excellent toner, and can especially benefit oily, acne-prone skin. It is also effective to heal bruising.

Comfrey Root

The root of the comfrey is a very valuable ingredients in herbal skincare products because this plant is an excellent stimulator for tissue growth. It has long been used in Chinese medicine to promote wound healing. Comfrey has the added benefit of protecting the skin from allergic reactions to other ingredients.

Nutgrass Root

On of the lesser known medicinal herbs for skin, this plant originates from the area of India. It is the root of the plant that contains medicinal properties, and is highly valued in Ayurvedic and Chinese medicine and in herbal skincare products. The root of the Nutgrass plant has very high nutritional value. The extract of this plant is very effective in safely lightening skin, including age spots.

Now you know about some of the most effective medicinal herbs for skin. Many of these plants, like Aloe Vera are great to used as home remedies. To get the maximum benefit of these safe remedies look for herbal skincare products that are made up of a majority of such ingredients.